Pain In Heel of Foot...How About Posterior Heel Pain?In the morning do you feel like putting on your T-shirt that says…."Got Pain in Heel of Foot? Now is the time to take your "Got Pain in Heel of Foot" T-shirt off! The good news is...You can heal your pain...now! Frustratingly, posterior heel pain can really get in the way of doing many things that you love to do. Yet, there are solutions, many that you can use for your pain. We deal with sharp heel pain in foot issues every day, not only managing our own posterior heel pain but helping countless clients with their chronic-pain-management. 
When you get up in the morning do you suffer from posterior heel pain? Do you remember the last time you didn’t have pain? Then...correct diagnosis and treatment is essential. Before you begin treating your own pain consider getting an accurate diagnosis. Visit your healthcare provider. Find a professional that you trust and who will give you the time you deserve to diagnose your symptoms. You are important! There are many different types of poster heel pain but the following are some of the more common. Plantar Fasciitis is the most common cause of heel pain. The bottom of the human foot has a very thick, tough band of tissue. This can get inflamed. When it does, it can cause sharp heel pain in one foot or both. You will feel pain on the bottom of your foot. Retrocalcaneal Bursitis. is also known as “Pump Bump” and occurs on the back of the heel. Meaning, this condition is often seen in women who wear high heeled shoes that are too small. However, any athlete who wears shoes that rub on the back on the heel will often suffer from this painful irritation. This is a overuse injury of the foot. Heel Spurs are often times associated with Plantar Fasciitis. They usually occur when posterior heel pain has been an issue for years. Stress Fractures are another form of sharp heel pain in foot. They are a series of microfractures that develop in a bone from repetitive impact. They are more frequent with runners, ballet dancers and those who participate in aerobic exercise. Posterior Heel Pain is pain behind the foot not on the bottom. The conditions range from Achilles tendonitis to bursitis. Sesamoiditis is pain at the ball of the foot not on the bottom. It is inflammation or damage to the sesamoid bones that lie underneath the big toe. Long distance runners and baseball pitchers can be affected. Call your medical provider if you have the following symptoms
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