Looking For Headache Causes ?

Help With Triggers And Remedies....

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Headache causes are plenty and sometimes a mystery. Wouldn't you agree?

Wouldn't you also agree that pain is absolutely no fun!

Like you -- some of us at chronic-pain—management-support.com have suffered many ourselves and have self-treated our headache causes very successfully.



Plus…we treat lots of people weekly, monthly and yearly who suffer this very common type of infliction and they have found relief from our suggestions.

So many people have this painful condition and treatment can be difficult. Yet…we keep a positive outlook and are always looking for solutions to help folks like you!

You are in good hands…

Headache causes are plenty! Learn the headache triggers and some easy headache remedies from licensed massage therapists who have treated thousands with this condition!

In fact…in 2007 the International Headache Society updated their classification system for headaches.

Here is what they came up with.

There are three major categories

  • Primary headaches
  • Secondary headaches
  • Cranial neuralgias, facial pain and other headaches

Primary Causes, Triggers and Symptoms

  • Tension Headache …which are the most common. Up to 90% of adults will have suffered from this type of pain. They are more common in women.
  • Migraine headaches…are the second most popular. The International Headache Society estimates 28 million folks in the US suffer from these painful attacks.
  • Cluster headaches…are rare and only affect 1 in a 1,000 people. More common in men.

    Secondary Causes, Triggers and Symptoms

    • Caused from a structural problem in the head or neck, injury, or illness
    • Tumors
    • Meningitis
    • Encephalitis
    • Bleeding in the brain

    Cranial Neuralgias, Facial Pain And Other Triggers, Causes And Symptoms

    • Neuralgia or nerve pain that occur in the nerves located in the head and upper neck. They become inflamed
    • Facial Pain from sinus headaches
    • Other types of head pain that is associated within the head

    Remedies

    Here are our favorites that we recommend for our clients and what we do when we have an attack!

    1. Drink a large glass of water.

    2. Get a deep massage
    3. Dab peppermint oil on our temples
    4. Take a hot shower
    5. Put an ice pack on the painful area
    6. Relax and rest
    7. Take a calcium and magnesium supplement
    8. Gentle exercise

    Don’t suffer any longer…you can heal your pain and restore the quality of your life now! You are worth it…have fun exploring the tips on our website!

    These tips have helps thousands of our clients and they are yours for free!



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    Important Note: The information in Chronic-Pain-Management-Support
    is not intended as a substitute for medical help or advice.
    It is to be used only as an aid in understanding pain.

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